LIVE! Join The 21 Day Walking With the Watsons Challenge!
We've done it before and we're doing it again!
Here by popular demand
Dr. Watson and Watson Family Medicine invite you to join us for a
"RESET YOUR HEALTH WALKING CHALLENGE"
Starting August 4th
This is a 3 week challenge designed to help you get in motion and get back on top (or stay on top) of your health
LIVE! August 4th - 23th, 2025
Order
Items
Summary
Join a Challenge with medical experts and a community where you can make REAL lasting relationships
The Challenge has started! But it's not too late to join
Is this Challenge For you?
Here are some quick details...
Dr. Andrea Watson, MD
Board-certified in Family Medicine
- We're starting August 4th and it will last for 3 weeks
- This is a 3-week challenge designed to get you in motion and get back on top (or stay on top) of your health
- There will be a private group for accountability and connection
- There will be raffle prize giveaways, so be sure to show up! Must be present to win
- We will go live in a call once a week for health trainings
- This is a paid challenge and there is an early bird price (goes up August 1st)
- We encourage you to join us in person for the walks if you're in the area (7pm)
- You don't have to be local to join. You can join and walk wherever you are
- Our Goal is to help you walk 10 miles in 21 days!
- You'll also get 3 Free VIP Reset Wellness Sessions at our physical Practice
If you said "hey, that's cool" or “I need that” to any of the above, then YES, this Walking challenge is 100% for you.
AT LAST! The “Funnel Guy” Teams-Up With The “Challenge Guy” For A
Once-In-A-Lifetime Masterclass!
From: Russell Brunson
Dear Frustrated Business Owner:
If you want the ONE AND ONLY funnel that runs like clockwork to bring in new customers on the daily... without fuss, daily maintenance, or figuring it out on your own...
... then you're at the right place.
Here's the story:
I was cornered...
Pedro Adao, a member of my Inner Circle, cornered me in Mexico at our mastermind and asked me point blank:
“If you had just ONE funnel, what funnel would that be?”
And I told him the truth:
“It would be the Challenge Funnel.”
Why the “Challenge Funnel”?
...Because “challenge funnels” are the fastest way to get results, have online success, and transform ice cold prospects into red-hot buyers!
Simply put – it's the perfect funnel if you want MORE leads and MORE sales in a FRACTION of the time it would normally take than with a regular ol' lead capture funnel.
Plus, they are the BEST funnels for folks that don’t want to build funnels... but want a working funnel for their business!
Challenge Funnels work, and they are incredibly effective, especially if you’re just getting started.
When Pedro started, he didn’t have an email list or any social media following to speak of... and wasn’t even trying to launch or sell anything when he ran his first challenge.
But he served his audience so well in the challenge, that many of the participants begged him to keep the training going.
Since then, Pedro has personally done over 70+ highly-profitable challenges and partnered with world-renowned entrepreneurs, helping them with their own challenges!
Challenge Funnels are being used by the biggest names including Grant Cardone, Dan Kennedy, Tony Robbins, Dean Graziosi, myself (Russell), Brooke Castillo, and a TON more!line
Sign Up Today...
And we’ll show you, step-by-step on how to go from tired, sluggish, feeling not good about your health, to "I got this", having more energy and feeling good about life again!
Here's How it's going to work!
1.
On August 4th, that's when we kick off our first In-person walk. If you are near us and would like to join us for the walks, you're more than welcome to do so! We will post meetup time and locations in the group.
2.
If you can't join us locally, THAT'S OK. You can still get your walking in wherever you are. We recommend you encourage a few friends to join this challenge with you so you can do your walks together and have more fun with it!
3.
Each week we'll be going live in our private Facebook Group which you can watch live or catch the recordings (in facebook). These sessions will be jam packed full of some of our best health reset tips and strategies.
4.
In the Facebook group, that's where you'll be able to ask questions of us and the community. We recommend that if you see a question from someone and you know the answer, feel free to respond. We value multiple perspectives in this collaborative community.
5.
Our goal is for you to walk 10 miles in 21 days! Don't get overwhelmed, if you break it up into bite sized chunks, you'll be amazed at what you can accomplish!
6.
RAFFLE PRIZE GIVEAWAY: As you do your walks, take a picture or video and post it to your social media with #watsonwalkingchallenge with public visibility (Instagram and Facebook only, please). Each Saturday, we will search and whoever made a post with that hashtag will enter their name into the raffle for that week. Only one name entry per week per person, but please, feel free to post as many times as you like.
Here’s What You Can Expect From The 21-Day "Walking With the Watsons" Challenge:
Week 1:
The Power of Daily Movement
“You Don’t Need a Gym, You Need Consistency”
Why walking 30 minutes a day is one of the most powerful habits for long-term health (lower cortisol, better insulin sensitivity, heart health)
How small, consistent movement lowers inflammation and activates fat-burning
“It’s not about intensity, it’s about identity; becoming someone who moves daily”
🎯 Goal: To help you win early and believe this is simple AND effective.
Week 2:
Metabolism Isn’t Broken, It’s Waiting for the Right Fuel
“How to Turn Your Body into a Fat-Burning Machine”
How simple anti-inflammatory meals and exercise can give you a metabolism reset. Walking + hydration + blood sugar balance = metabolism reset
Intro to NEAT (non-exercise activity thermogenesis) and how daily movement boosts calorie burn without exhaustion
“Your metabolism wants to work with you; let’s clear the junk and move forward”
🎯 Goal: To build your belief that walking + nutrition + community is fixing you on a cellular level.
PS: Walking dogs are welcome!
Week 3:
Movement is Medicine for Your Mind
“Your Walk is a Weapon Against Stress, Fatigue, and Brain Fog”
Walking as a natural antidepressant (endorphins, BDNF, serotonin)
Why consistency boosts confidence and cognitive clarity
Introduce mindfulness during walks (gratitude, breathwork, or prayer)
🎯 Goal: To rewire how you see walking, not just as exercise, but emotional self-care
Here's What you could win!
Raffle prize giveaway each week
Week 1: Drawing Aug 9th
Each week, post your walk with #watsonwalkingchallenge - public visibility
Posting gets you one entry to our random draw for that week
Only one name entry per week
Winners announced in the group and we will reach out to you.
Do not have to be present on the calls to win
Week 2: Drawing Aug 16th
Each week, post your walk with #watsonwalkingchallenge - public visibility
Posting gets you one entry to our random draw for that week
Only one name entry per week
Winners announced in the group and we will reach out to you.
Don't have to be present on the calls to win
Week 3: Drawing Aug 23rd
Each week, post your walk with #watsonwalkingchallenge - public visibility
Posting gets you one entry to our random draw for that week
Only one name entry per week
Winners announced in the group and we will reach out to you.
Don't have to be present on the calls to win
But Hurry! We're Filling Up Fast.
We are limited on how many people can join us in person and online. That means once we’ve reached capacity, we’re closing down this page...
So Don’t Wait! Join The 21-Day Walking Challenge Right Now!
Your Hosts During This
21-Day Challenge
Dr. Andrea Watson MD
Board-certified in Family Medicine
I love family medicine because I get the opportunity to build relationships with my patients and to learn all about what is important to them. As a person, we are more than just our diagnosis. We are the sum of the mind, body, spirit, and soul… and this makes us uniquely beautiful. There’s only one of you! And in life, there is always time to continue to be the best version of YOU!
With over 14 years in the field, we are proud to operate Watson Family Medicine as a concierge-style practice. This has given me the keys to operate a clinic that I can say I am beyond proud of. Each and every patient is like family to me. We can live this life happier and healthier together!
Eric Watson
Husband and Father of 3, Eric Watson is the strongest support arm that any business can be proud to have on their team and that any child can hope for in a father.
He enjoys riding bikes together, go for long walks, and swimming. We also love our Starbucks! We are a Christian-oriented family and enjoy attending church together.
He is also an expert real estate agent with Re/Max Five Star Properties in Louisville, KY, and the nearby area, providing home-buyers and sellers with professional, responsive, and attentive real estate services.
Your Chance To Achieve better health and Life connections Is Right Now!
The Only question is...
...Will you take it?
Don't wait. tomorrow will be the same as before if you take no action
What Folks Are Saying About
Dr. watson
What You Can Expect From The
"21 Day Walking Challenge"!
Before:
- Sedentary lifestyle, not moving enough
- Struggling with: brain fog, low energy, poor sleep, achy joints, and weight gain
- Feeling isolated, no support or accountability
- Hard to stay motivated on your own
- Lack of momentum or progress with health
- Not enjoying life to the fullest
AFTER:
- Increased energy and stamina
- Better quality sleep
- Feeling lighter, more mobile, less stiff
- Improved mental clarity and mood
- New friendships and a sense of community
- Accountability that keeps you going
- A sense of daily accomplishment and momentum
- Confidence and pride for doing something healthy
- Feeling hopeful, excited, and empowered about your health again
Here's Everything You Get When You Sign Up For
The "Walking with the Watsons Challenge" Today!
- 21-Day Guided Walking Plan - A simple structure to get you moving consistently and safely, no gym required.
- Private Facebook Group Access - Join a supportive community for accountability, encouragement, and connection.
- Weekly Live Zoom Calls - Get expert health tips, mindset training, and real-time Q&A directly from our team.
- 3 Free VIP Reset Wellness Sessions - In-person treatments at our physical practice to help restore and recharge your body
- Raffle Prize Giveaways! 🎁 - Fun weekly drawings to keep things exciting. Must be present on the Zoom call to win!
- In-Person Walks (Optional) - If you’re local, come walk with us for extra motivation and camaraderie.
- Walk From Anywhere - Not local? No problem. You can participate fully from wherever you are.
Normally: $997
Today's Price: $47
The Challenge has started! But it's not too late to join
What
21-Day In-Person & Virtual Event: "Walking With the Watsons"
when
Aug 4th - 23th, 2025
Walk at your own pace and join us live once a week on Zoom and in the private Fb group.
why
So you can finally get into the healthy habits you've been struggling to do on your own, now with a community to back you up!
Now's The Time To Get Off The Sidelines And Get In The Game...
Join The "Walking with the watsons Challenge" Today!
Privacy Policy
Watson Family Medicine ©2022 & Beyond - All Rights Reserved